$10.00
It's almost like I've come to your house to cook for you, every day of the week!
I've done all the work you don't have time to. Prepared the menu, made a shopping list, why I've even planned out your prep days for you! You'll be able to get your food ready for the entire week AND make bread!
You are a wonder!
How much should I charge you for all this work and time you will save? Hmmm.....how about....$15.00! $10.00!
Yep, that's right, just $10.00.
You know, people pay personal chefs several hundred bucks to come and cook for them just ONE TIME!
All I'm charging you, today, is $10.00!
What a deal....here's what you get:
A 7 day plan for delicious, simple to prepare, healthy, real-food meals for under $1.75 per serving.
Are you trying to save some money?
Do you want to eat in a way that will promote health?
Are you ready to have some great meals but just need a plan?
Eating WELL with less of everything was made for you!
This printable e-Cookbook contains:
- menus for breakfast, lunch and dinner
- shopping list
- instructions and if you email me, I'll even send you some photos of what your food should look like!
These recipes can be made for a family or an individual or couple, tailor it to your needs.
Eating WELL
with less of everything

Meal plans, shopping list, how-to guide
for less than $1.75 per serving
from the kitchen of
The Wellness Workshop
If you or someone you love wants to save money on food
AND eat healthy, this is the book for you!
Try it then buy it!
Download the e-Cookbook, check out Chapters 1 & 2 free
Look over the recipes and contents
A Free Printable Recipe, Whole Grain Spelt Waffles
Buy the entire book for $10.00!
Main Dish recipes like Stuffed Poblano Peppers, Homemade Spelt Pizza, Roasted Garlic and Red Pepper Hummus, Whole Grain Spelt Waffles and more!
Plus How-to help like : How to get started, How to convert the family to healthy food choices, How to make whole grain spelt bread, How to do it all with a Raw Prep day and a Cooked Prep day so your food is essentially made for the entire week!
- Use the pay pal button below
- Download the book from this page or from the "thank you for your payment page."
- Paypal will send you an email with the user name and password
- use those to get into your ebook.
- Start cooking!
This is your opportunity to have a whole week of food planned, prepared and ready to eat AND save money!
I have done all the hard work, planning, making a list, tweaking the recipes (ok, you will have to do the dishes).
These recipes have been sampled at our Whole Foods Classes, in our home and even by a professional Chef!
All you have to do is follow the plan!
Are you spending money on real food that will help you be healthy or on food that could make you sick?
That is $2,463.75 you would save in a year.....just by spending $3.50 today and then working the easy-to-follow plan. Good Grief! That could provide a great vacation, pay down your mortgage, pay off a credit card or even buy a second car.
Using this week of meals can save you BIG BUCKS! At $1.75 per serving (or less) you could reduce your food costs by two-thirds and improve your health and body function at the same time! THEN if you get WELL, you could reduce your supplement costs, your doctor visits, your prescription drug costs, THINK OF WHAT YOU COULD SAVE by spending $10.00 today and putting the plan into action!
Save money.
What are you waiting for?
- Use the pay pal button below
- Download the book from this page or from the "thank you for your payment page."
- Paypal will send you an email with the user name and password
- use those to get into your ebook.
- Start cooking!
$10.00
What is there less of?
- Less cost
- Less fat
- Less time in the kitchen
- Less poisonous processed chemicals
- Less aches and pains
- Less excuses for not eating healthy
